As little as 15 years ago diet and inflammation was not a hot topic of interest. But now information abounds regarding the relationship between diet and inflammation. In this session, learn about how a dietary excess of sugar, flour, and refined oils create chronic inflammation. This occurs via postprandial hyperglycemia and endotoxemia, each which can become a chronic state in the fasting state. By addressing chronic inflammation properly, we can target the underlying cause of most chronic conditions, such as obesity, metabolic syndrome, diabetes, interstitial cystitis, depression, and migraine headache and other pain syndromes.