DESCRIPTION
We, as providers, are seeing a rise in older athletic participation, this is seen in both competitive and recreational areas. It is, therefore, important that this population is examined and approached accordingly. In this interactive session we will be discussing the nutritional needs for athletes aged 35 and over. Topics to be discussed include: Physiologic and metabolic considerations for older athletes, Macro and micronutrient needs of older athletes, evidence based supplementation for aging athletes.